Individual therapy sessions are conducted in a secure telehealth platform. Sessions are typically weekly or bi-weekly and last approximately 50 minutes. Services are available for a range of problems including chronic pain, trauma, depression, anxiety, insomnia, and smoking cessation.

Individual Sessions / 50 minutes /$200

I accept Aetna, United Healthcare, Oxford, and Oscar Heath insurances. (Check if you are in-network here.) I also provide services as an Out-of-Network provider and can offer a superbill/receipt of services.

DBT Skills Group is focused on teaching you skills to manage your emotions when they are getting in your way of relationships and your goals for your life. The group is a weekly 90 minute group and teaches four modules of skills - Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. The group is conducted like a class and remains focused on learning and applying new skills. To find out if this group may be helpful for you, make an appointment today.

Group Sessions | 90 min/$60

This group is limited to eight people.

I offer training and consulting to providers wishing to learn Dialectical Behavior Therapy (DBT). I trained with Alan Fruzzetti, Ph.D. as part of his DBT lab and treatment team at the University of Nevada, Reno. I was also intensively trained by Dr. Marsha Linehan’s training company, Behavioral Tech. I have trained over 100 Veteran’s Affairs providers in DBT and provided consultation to several Veteran’s Affairs (VA) health care systems on setting up a DBT program. I ran a DBT program at the VA from 2013 until 2021. Please call or email to discuss how to add this crucial therapy to your or your team’s offerings.